GRACIE MAGAZINE #222 [wb-236]

GRACIE MAGAZINE #222 [wb-236]

Our Selling Price: 980JPY(tax included)

Weight: 150g

GRACIE MAGAZINE Gracie Magazine # 222

It is a martial arts magazine Gracie Magazine, Inc. has been published monthly.

October 2015. Full-length English.

· Big Picture Michel Nikorini folds one arm of Tammy Musumeshi scene

· Nutrition Facts ultimate energy drink

· Recipe Book vegetable-filled squash soup

· One on One Raised on the mat Michael Musumeshi

· Life to me why you roll? Robert "Cozmo" Consulmagno

Techniques Wrestling lessons

· Champion's Tip The cross of victory Bruno Maufashini jujitsu technique

Cover story Fabricio Werdum

Techniques Fabricio Werdum Jiu · MMA technique

Competition Believe in the hype

Training program Erberth Santos jujitsu technique

Training Triangle workout for warriors

· GMA Arena 2015 Kids Jiu-Jitsu World Championship

· GMA Special report

· GMA News Room

· GMA class

· GMA members

- Slow back page Not the end of an era

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