DVD Effective Wristlocks for BJJ Vol 1 by Budo Jake [vx-518]

DVD Effective Wristlocks for BJJ Vol 1 by Budo Jake [vx-518]

Our Selling Price: 4,500JPY(tax incl.)

Weight: 300g

Quantity:
Effective Wristlocks for BJJ Vol 1 DVD by Budo Jake

Wristlocks (known as mao de vaca in Portuguese) are some of the lesser used submissions in Brazilian Jiu-jitsu. In this instructional, Gracie Barra black belt, IBJJF commentator, and active competitor - Budo Jake, teaches the intricacies of this often overlooked submission. Jake shows not only how to do the wrist locks, but more importantly - when. There are specific times when wrist locks can effectively be executed.

DVD contents of volume 1:

1 Intro
2 Wrist stretches
3 Concepts for applying wrist locks in BJJ
From guard (bottom):

4 Gooseneck
5 Reverse gooseneck
6 Williams Guard wrist lock
7 Belt grip wrist lock
8 Heavy belt grip wrist lock
9 Americana to wrist lock
10 Triangle defense wrist lock
11 Omoplata to wrist lock
12 Omoplata roll wrist lock
From half guard top:

13 Underhook wrist lock
14 Dangling wrist lock
15 DHG counter wrist lock

Facebook Comments