DVD EL ARTE SUAVE Basic Jiu Jitsu by Francisco Sinistro Iturralde [vx-648]

DVD EL ARTE SUAVE Basic Jiu Jitsu by Francisco Sinistro Iturralde [vx-648]

Our Selling Price: 5,500JPY(tax incl.)

Weight: 200g

Quantity:
Title: El Arte Suave: Basic Jiu Jitsu by Francisco Sini Stro Itura

DISC: 1 set

Duration: 67 minutes

DVD Region: Region Free


Francisco Itturalde, better known as "Sinistro" in the BJJ world is one of the most well known competitors from South America. Having started at the early age of 13, Sinistro was introduced to the art by his uncle and brothers who are also active black belt competitors.

With various titles including world champion (3x), Pan American champion (3x), Abu Dhabi world pro cup champion, and many more, Sinistro has both the skills and the teaching ability to help you in your jiujitsu!

In this instructional set, Sinistro shares key techniques that you must have under your belt. These foundational techniques focus on attacks and sweeps from the guard and passing the guard.


Chapter list:

1 Intro

BASIC GUARD

2 Grips & guard pulling
3 Breaking posture
4 Cross sleeve control attacks
5 Cross sleeve control brabo
6 Armbar from stack defense
7 Monoplata variations from stall
8 Lasso sweep from knees
9 Lasso sweep from standing
10 Inverted rollover with lasso


POSTURE & GUARD PASSING

11 Basic posture & guard opening
12 Around the corner pass
13 Leg shield stack pass
14 Leg smash pass from lasso
15 Chiropractor position
16 Ecuadorian necktie
17 Outro

Languages: English, Spanish, Japanese

PV



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