DVD Kaneko Ichiro EXTREME SPIDER GUARD [vv-171]

DVD 1 Disc
127min

■ Chapter 1
1.How To Pull Spider Guard And Basic Form
2.Spider Guard Basic Form
3.How To Pull Spider Guard

■ Chapter 2
1.Spider Guard With Near Side Grip
2.Basic Sweep From Spider Guard
3.Basic Sweep From Spider Guard II
4.Shrapnel Sweep
5.Sweep Against Back Posture Opponent

■ Chapter 3
1.Spider Guard With Far Side Grip
2.Spider Sweep With Far Side Grip II
3.Spider 50/50 Variations
4.Spider 50/50 Variations II
5.Rasso Sweep
6.Kiss Of The Dragon Spider Sweep
7.Kiss Of The Dragon Spider ArmDrag

■ Chapter 4
1.Spider Sweep Against Standing Opponent
2.Spider Sweep With Inside Knee Hook
3.Spider Sweep With Inside Knee Hook　II
4.Spider Sweep With Inside Knee Hook　III
5.Spider Sweep With Inside Knee Hook　IV
6.Spider Guard Sweep Inside Variation
7.Elavator Sweep

■ Chapter 5
1.Spider Sweep Without Pants Grip
2.Belt Grip Spider Sweep
3.Knee Bar From Spider Guard
4.Spider Hook Sweep
5.Lapela Drag Spider Sweep
6.Spider Scissor Sweep
7.Spider Scissor Triangle
8.Spider Scissor Arm Drag

■ Chapter 6
1.Esgrima Pass
2.Esgrima Pass Against Half Guard
3.Esgrima Pass From Distance
4.Mondo Muyo Basic
5.Esgrima Mondo Muyo On Hook
6.Pinching Esgrima Mondo Muyo
7.Pinching Esgrima Mondo Muyo II
8.Esgrima Mondo Muyo With Leg Cap
9.Flying Mondo Muyo
10.Flyng Mondo Muyo With Arm Pit Controlled

■Shrapnel Room
1.Important points of sparring
2.Best 3 Jiu-Jitsu instruction DVDs
3.Extreme Ramen Guide
4.Eating tips for tournament
5.Shrapnel Shotgun Passguard for Zatty
6.Conditioning workouts for BJJ